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Wednesday, January 26, 2011

Bedtime Basics

Bedtime Basics

Practical guidance: Bedtime Basics is best handled with age-appropriate expectations, a predictable routine, and clear communication. The exact approach should reflect the child or teenager’s age, circumstances, and individual needs.

When a concern is persistent, severe, or affecting daily functioning, discuss it with an appropriate qualified professional rather than relying on a general online checklist.

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